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  • Zero Carb Carnivore Lasagne: A Hearty, Cheese-Laden Masterpiece

    Zero Carb Carnivore Lasagne: A Hearty, Cheese-Laden Masterpiece

    If you’re embracing the carnivore lifestyle or simply looking for a decadent, zero-carb meal, this carnivore lasagne is the ultimate comfort food. Packed with layers of seasoned meat, crispy bacon, turkey slices, and gooey cheese sauce, this dish proves you don’t need carbs to enjoy a classic lasagne-inspired meal.

    Here’s how to create this meat-lover’s dream step by step.


    Ingredients

    • 500g seasoned minced beef
    • 1 tin of chopped tomatoes
    • 100ml passata
    • 1 pack of streaky bacon
    • 1 pack of turkey slices
    • 300g grated cheese (cheddar or your favourite melting cheese)
    • 1 tsp paprika (optional, for topping)

    For the Cheese Sauce:

    • 200g cream cheese
    • 200ml double cream
    • 150g grated cheese (cheddar or mozzarella work well)

    Method

    1. Prepare the Meat Sauce

    1. In a pan, cook the seasoned minced beef until browned.
    2. Add the chopped tomatoes and passata, mixing well to create a rich meat sauce. Simmer for 5-10 minutes until thickened. Set aside.

    2. Pre-Cook the Bacon Layers

    1. Lay streaky bacon on a baking tray and cook in the oven until slightly crispy. These will form sturdy, flavour-packed layers in your lasagne.

    3. Make the Cheese Sauce

    1. In a saucepan, heat cream cheese and double cream over low heat, stirring until smooth.
    2. Gradually add grated cheese, stirring continuously, until the sauce is thick and creamy. Set aside.

    4. Assemble the Lasagne

    Now it’s time to layer up this carnivore masterpiece:

    1. Start with a bacon layer as the base.
    2. Add a layer of turkey slices on top.
    3. Spread a thin layer of cheese sauce over the turkey.
    4. Add a layer of meat sauce, ensuring it covers the cheese.
    5. Repeat: bacon layer, turkey layer, and another thick layer of cheese sauce.
    6. Add another layer of mince, followed by bacon, turkey slices, and a final thick layer of cheese sauce.
    7. Top with the remaining mince, smoothing it out evenly.

    5. Finish with Cheese and Paprika

    1. Sprinkle freshly grated cheese over the top layer.
    2. Dust lightly with paprika for a touch of colour and smoky flavour.

    6. Bake to Perfection

    1. Preheat your oven to 180°C (350°F).
    2. Bake the lasagne for 20-25 minutes, or until the top is golden and bubbling.

    Serve and Enjoy

    Let the lasagne cool for a few minutes before slicing into hearty portions. Pair it with a light carnivore side, like crispy chicken skin or pork crackling, for the ultimate feast.


    This zero-carb lasagne is proof that you can enjoy indulgent, layered dishes without straying from a carnivore or keto lifestyle. Packed with protein, healthy fats, and incredible flavours, it’s perfect for family dinners, meal prep, or a special treat.

    Try it out and let us know how your carnivore lasagne turns out—this could quickly become your go-to recipe for a satisfying, no-carb comfort meal!

  • Make 2025 the Year of Transformation with Primal Quest

    Make 2025 the Year of Transformation with Primal Quest

    As we step into 2025, it’s time to leave behind the resolutions that fizzle out by February and embrace a commitment to lasting change. This is the year to reclaim your health, reconnect with nature, and live with purpose—and Primal Quest is here to help you every step of the way.

    Forget the quick fixes and crash diets. Primal Quest is about creating a lifestyle that’s fun, dynamic, and rooted in the principles that have kept humans thriving for millennia.

    Why Primal Quest and New Year Resolutions Are the Perfect Match

    1. A Fresh Start, Every Day
      New Year resolutions often fail because they’re too rigid or overwhelming. Primal Quest offers a new set of challenges every day, so you can stay engaged and focused on small, achievable steps that add up to big changes.
    2. Move, Eat, and Live Naturally
      With Primal Quest, you’ll embrace resolutions that truly matter:
    • Move your body with exercises inspired by our ancestors.
    • Nourish yourself with natural, wholesome foods.
    • Find peace and balance with mindfulness practices that reduce stress and reconnect you with nature.
    1. Be Part of a Tribe
      Resolutions can feel isolating, but with Primal Quest, you’ll join a global tribe of like-minded people working toward the same goals. Together, we’ll support and inspire each other to stay on track and thrive in 2025.
    2. Fun and Flexibility
      Primal Quest turns your resolutions into an adventure, with gamified tasks that keep you motivated. No two days are the same, so you’ll always feel challenged and excited to tackle what’s next.

    2025: The Year You Go Primal

    This is your year to make resolutions that stick and transform your life. With Primal Quest, you’ll:

    • Build strength and resilience through daily movement.
    • Feel energised and nourished by embracing natural foods.
    • Develop a sharper mind and greater connection to the world around you.

    Whether you’re just starting out or looking to take your fitness and health to the next level, Primal Quest is the perfect partner to help you crush your goals and make 2025 your best year yet.

    Ready to Join the Tribe?

    Primal Quest is launching in early 2025, and we want you to be part of this transformative journey from the very beginning.

    Sign up for our waiting list today and be the first to join the tribe when we launch. Together, let’s make 2025 the year you live, thrive, and adventure like never before.

    Your resolutions are calling, and Primal Quest has the answer. Let’s do this—your tribe is waiting! 🌿💪

  • Introducing Primal Quest: Your Adventure Starts in Early 2025

    Introducing Primal Quest: Your Adventure Starts in Early 2025

    Welcome to Primal Quest, where modern life meets primal instincts! We’re thrilled to announce the upcoming launch of our app in early 2025—a gamified journey designed to help you live a healthier, more natural lifestyle inspired by the ways of our ancestors.

    In a world dominated by screens, sedentary habits, and processed foods, it’s easy to feel disconnected from the vibrant, active lives humans were meant to lead. That’s where Primal Quest comes in. Our app offers daily challenges in diet, exercise, and mindfulness, all designed to help you reconnect with nature, build resilience, and thrive in a fast-paced modern world.

    The Mission Behind Primal Quest

    Our goal is simple yet profound: to help people rediscover the primal principles of living, with a modern twist. We believe that:

    • Movement should be functional and fun: Think running, climbing, lifting, and playful activities that build strength and agility.
    • Food should nourish and energise: Natural, whole foods are the cornerstone of a healthy life.
    • Mindfulness is essential: Reconnecting with nature and reducing stress can transform your mindset and well-being.
    • Community is key: Humans are social creatures, and together we can inspire, motivate, and support each other to achieve great things.

    Primal Quest is more than an app—it’s a movement, a tribe of like-minded individuals who are ready to embrace change and live their best lives.

    How Primal Quest Works

    Primal Quest Cards

    Each day, Primal Quest offers a unique set of Shared Flop Cards, globally applied to all users. These cards outline your daily primal challenges, whether it’s a dietary focus, an exercise routine, or a mindfulness practice.

    To keep things exciting, you’ll also receive Personal Modifier Cards—tailored adjustments to your day’s tasks, adding variety and challenge to your journey. Every day is a new adventure, with tasks that simulate the unpredictable, dynamic life of a hunter-gatherer.

    Whether you’re sprinting like a hunter, enjoying a feast day, or grounding yourself with a barefoot walk, Primal Quest makes every moment feel like an opportunity to reconnect with your primal roots.

    Why Join the Tribe?

    Primal Quest isn’t just about getting fit or eating better—it’s about creating a lifestyle that feels natural, fulfilling, and fun. Here’s what you can look forward to:

    • A Fresh, Gamified Experience: Fitness and mindfulness have never been this engaging.
    • A Supportive Community: You’re not alone—join a global tribe of people on the same journey.
    • Variety and Flexibility: No two days are the same, keeping your primal adventure fresh and exciting.
    • Real Results: Feel stronger, healthier, and more connected to the world around you.

    Launching Early 2025

    We’re counting down the days until we officially launch in early 2025! In the meantime, we’re working hard to make Primal Quest the best it can be, with features that inspire and empower you to live your best primal life.

    Be Part of the Movement

    Are you ready to start your journey toward a healthier, more vibrant you? Sign up for our waiting list today and be the first to join the tribe when Primal Quest launches. Together, we’ll rediscover the joy of moving, eating, and living like humans were meant to.

    Your adventure begins soon. Let’s live, thrive, and adventure—together.

    Join the waiting list now and become part of the Primal Quest Tribe!